Friday, May 23, 2008

day four: am i really tired already?

8pm karma class with Bruce. It was a great mellow class which my sore body from yesterday most certainly needed, however, even being in the cooler spot in the room, I was finding myself slipping into savasana more than I'm used to. It was actually a great practice to try and match my breathing with the group and follow along with Bruce's teaching. Sometimes savasana is harder than any other pose.

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