About my day: I taught the 6:30am and 9:30am classes at Uptown. This meant waking up at 5am, which is auspicious, I realize, but early nonetheless. Between these two classes Laura and I did our own separate flows in the hot room to some wicked loud music. The two practices were still quite independent from each other, but I felt very inspired by what she was doing and it definitely positively affected my practice.
After the 9:30am I had to boogie to make it to the Downtown studio to teach the 12 noon class - after a crazy bike ride through the streets of Toronto, I made it to the studio with 10 minutes to spare (yes, I am a speed demon on wheels). I taught the noon class, had 2 hours off (when I went for a swim at the JCC, am I crazy? Probably! and then grabbed some food, hung out with Les and then went back Downtown for the 4:15 class.
It was one of those days that leave you feeling tired and accomplished. Happy and pooped. Exhausted and yet energized.
I realize that teaching is a separate practice from my own personal practice, however, those 4 classes I taught definitely added something to my 30 day challenge for sure.
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