day ten: back in the studio

After a few days off from teaching, I was back at the downtown studio and took my down time between classes to do my own practice. I put on my ipod, played my loudest most energetic music and rocked it out with the sun pouring through the windows. The best part of my own practice is that I can do like 50 million crows if I want to and any other pose which I love and I can play with any other pose that I feel like playing with. It was a great practice and it felt good to get back into the swing of things.